A man too busy to take care of his health is like a mechanic too busy to take care of his tools. ~Spanish Proverb

Follow my blog with Bloglovin Or even better…”Your stomach shouldn’t be a wastebasket.” -Dori Friedberg Whether it’s an ancient Spanish Proverb, or a modern day nutritionist, we all know we need to take care of our bodies.  Some more than others.  I’ve always felt I was on the above average side in eating a healthy …

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“Autumn…the year’s last, loveliest smile.” ― William Cullen Bryant

I seriously love autumn.  I love the crisp mornings, sunny days, and spectacular colors!  It’s been a wonderful summer, and I am feeling blessed.  Daylight savings time ended yesterday, so the days are getting shorter.  Now it’s time to start counting the reasons to be Thankful, because Thanksgiving will be here soon.  My mom has …

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Six things I wish I’d known before sending my daughter to college

It’s hard to believe, but summer is basically over.    H starts her sophomore year of college on Tuesday after Labor Day, but is already on campus, welcoming incoming freshmen.  Last year she went backpacking for her freshman Orientation Adventure, and most of the kids in her group are still her closest friends.  This year …

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Mangia Nashville

I’m not a foodie.  I’m a food lover.  I actually hate the world “foodie”.  It sounds like something a kid would say, like meany, or dummy, or fatty.  But I love food, I love eating out, I love watching Top Chef, I love what food represents…it brings people together, it fuels my body for long …

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