health and fitness

I LOVE this weather! It’s finally cooling off. Makes such a huge difference in everything we do. I can go for a run at 10 a.m. without worrying about heatstroke, we sat outside at H’s soccer game on Saturday and it’s just glorious. Saturday night we had a few friends over for dinner and sat …

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Saturday I rode my first 100 mile bike ride. It was a fund raiser for breast cancer research. I liked the timing of it…not in the middle of the summer, which is just TOO hot here. It gave me the whole summer to train for it, so it worked out well. In the past this …

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